Dr. Yelena Kozlyansky, a Chiropractor and Licensed Massage Therapist in practice for over 15 years, specializes in sports medicine, pre/post natal bodywork, chronic pain and physical therapy. Throughout her studies and clinical practices of Massage, Physical Therapy, Chiropractic and various holistic practices; she has used her intuitive touch and sports medicine background to meet her client’s individual needs. She uses a combination of Chiropractic adjustments, Active Release Technique (ART), Neuromuscular Therapy, Medical Massage and other integrated physical therapy rehabilitation techniques in order to relax the nervous system, soften muscle tissue and increase joint mobility.
Dr. Yelena believes in the body’s natural ability to heal itself and that the combination of Chiropractic, Massage Therapy and strength training is one of the many paths to restoring health and wellness to the body. In addition to private practice in New York City, Dr. Yelena is a former instructor at the Finger Lakes School of Massage where she taught anatomy and physiology, medical massage and kinesiology. She is very passionate and knowledgable about bodywork and has developed a unique style over the years. A session with Dr. Yelena is transformative and healing. Experience it for your self!!!
Many people choose Chiropractic and Massage Therapy for wellness care and preventative medicine. You do not need to have pain or be injured to receive treatment. Bodywork helps reduce over all stress, improve flexibility and athletic performance, enhances immune system function, improves posture and prevents injury!
*20-30 minute focused treatment consisting of spinal manipulation, medical massage, therapeutic exercise and traction
Full body deep tissue massage and spinal adjustment. 75 minutes.
hot basalt stones are places on strategic areas of the body in this energy-balancing treatment. The deepest tissue layers are reached with this technique. The stones are also used as massage tools, helping your therapist to penetrate deep, aching muscles. Blood circulation is stimulated, encouraging your body to heal itself. Cold stones are sometimes used to reduce swelling, while aromatherapy oil and Swedish massage techniques combine to bring your body and mind to a state of sublime bliss.
Muscles, tendons, fascia and ligaments are carefully manipulated to encourage relaxation during this ever-popular massage treatment. Your therapist will use his or her hands to manipulate and relax your soft body tissue, reducing tension in the muscles, eliminating stress, reducing any pain, and even improving sleep. Additional benefits include increased circulation, which helps oxygen to reach your cells and clears toxins from your lymph nodes. Treat yourself to total relaxation.
A uniquely customized blend of pure essential oils is combined in this indulgent massage using the health-giving benefits of aromatherapy. The natural oils bathe you in hydration, while a full body massage detoxifies, energizes and ultimately relaxes you into a state of total bliss. Stress is relieved via a cleansing regimen, aiding any systems of the body overburdened by the toxins of modern life. Inhale a taste of heaven. Mild to Moderate pressure is used.
Reflexology is the ancient art of applying pressure to the soles of the feet and palms of the hands to improve health and wellness. Reflex points in these areas correspond to each organ and system of the body, and can be manipulated to address almost any ailment. Muscular tension and stress are reduced, circulation improves, and energy pathways and nerves are unblocked, promoting overall health and relaxation. This preventative treatment will help your body to heal itself.